| ▲ | billynomates 3 hours ago | |||||||
Health conscious ethical vegan here. I eat these fairly often. The protein content is fine. I get micronutrients from other sources. I track all my calories and macros, every single day. My diet is perfectly balanced, thanks very much. Something is only unhealthy or healthy in light of everything else you eat. It's reductive to say otherwise. | ||||||||
| ▲ | ap99 2 hours ago | parent | next [-] | |||||||
I'm probably similar to you re: diet, but... If I eat perfectly clean for 90% of my diet and then I consume poison for the remaining 10%, that's still doing some damage. You can, however, be happy with the fact that 10% is better than 50%. | ||||||||
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| ▲ | lm28469 3 hours ago | parent | prev | next [-] | |||||||
Health conscious vege here, I'd never touch these things with a 10 ft pole when I can make a bean patty burger or halloumi burger for 50% of the price and 300% of the flavor | ||||||||
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| ▲ | close04 2 hours ago | parent | prev [-] | |||||||
> I get micronutrients from other sources Looks like agree that it's not great but you compensate elsewhere. If you chose the "hard way" of limiting your menu to vegan why not pick the options with less compromises? Even paper can be food as long as you compensate elsewhere. > Something is only unhealthy or healthy in light of everything else you eat. It's reductive to say otherwise. Are you maybe conflating "unhealthy" with "not explicitly healthy"? Plenty of foods are unequivocally unhealthy, anything else you eat will not compensate. You don't "compensate" for eating a lot of ultraprocessed food because some of the contents of that food should not be in your body at all. You can't always "subtract" by eating other food. Not saying this is the case for you and these burgers. | ||||||||