| ▲ | jstanley 2 hours ago | |
> eat what you like and be sure to get a lot of fiber each day Sure sounds like another fad diet. | ||
| ▲ | lelele an hour ago | parent | next [-] | |
> Sure sounds like another fad diet. Yeah! A fad lasting millions of years of human evolution, however. | ||
| ▲ | vablings an hour ago | parent | prev | next [-] | |
This has been the recommendation for general health for as long as I have been alive. Fiber is really important and there are plenty of easy healthy options that are cheap, unlike the astroturfed beef checkoff primal diet | ||
| ▲ | nomel 2 hours ago | parent | prev [-] | |
The charitable interpretation is "just eat more fiber, regardless of the rest" | ||