>I'm guessing the colon cancer thing is probably due to pollutants

> You don't actually need fiber

Hey, you know what fiber is good for? Speeding up gut motility! You know what a faster gut motility is good for! Getting toxins out of our body quicker!

In that case, wouldn't you want to include things like sorbitol?

I want to emphasize I'm not making any grand claims of advice. I'm more being skeptical of traditional advice as someone who had/has a colon issue and tried everything under the sun.