Yeah, ChatGPT has gotten so much worse about this since the GPT-5 models came out. If I mention something once, it will repeatedly come back to it every single message after regardless of if the topic changed, and asking it to stop mentioning that specific thing works, except it finds a new obsession. We also get the follow up "if you'd like, I can also..." which is almost always either obvious or useless.

I occasionally go back to o3 for a turn (it's the last of the real "legacy" models remaining) because it doesn't have these habits as bad.

It's similar for me, it generates so much content without me asking. if I just ask for feedback or proofreading smth it just tends to regenerate it in another style. Anything is barely good to go, there's always something it wants to add