I'm on FB primarily because my local buy-nothing group is on it, so I am logging in multiple times a day. I'm so used to this slop it's pretty funny at this point, but as is the case with all social media, you tune your algorithm as you engage. At this point it pushes things like cooking videos and hockey clips more than the AI slop for me.

Sometimes I'll go down a rabbit hole of clicking AI generated videos just because my curiosity is piqued, and then I'll be stuck getting that slop fed to me for the next week. I have to make a mental note to actively disengage with it as quickly as possible to tip the algo in the other direction.