I feel like dealing with robo-calls for the past couple years had led me to this conclusion a bit before this boom in ai-generated text. When I answer my phone, if I hear a recording or a bot of some sorts, I hang up immediately with the thought "if it were important, a human would have called". I've adjusted this slightly for my kid's school's automated notifications, but otherwise, I don't have the time to listen to robots.

Robocalls nowadays tend to wait for you to break dead air before they start playing the recording (I don't know why.) So I've recently started not speaking immediately when someone calls me, and if after 10 seconds the counterparty hasn't said something I hang up.