| ▲ | SoftTalker 3 hours ago | |
Yes, sitting slightly hunched up with your hands in front of you on a keyboard for 8-10 hours a day will screw up your shoulder mobility over time. | ||
| ▲ | 0x1ch 23 minutes ago | parent [-] | |
I think using a standing desk has really helped. I don't use mine at work often, but I generally am standing when I'm at home and it really does feel like it has improved my shoulder issues and posture. | ||