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SoftTalker 3 hours ago

Yes, sitting slightly hunched up with your hands in front of you on a keyboard for 8-10 hours a day will screw up your shoulder mobility over time.

0x1ch 23 minutes ago | parent [-]

I think using a standing desk has really helped. I don't use mine at work often, but I generally am standing when I'm at home and it really does feel like it has improved my shoulder issues and posture.