From the article, which quotes an internal study of Facebook itself on this:

> An internal 2019 study titled “Teen Mental Health: Creatures of Habit” found the following:

- “Teens can’t switch off Instagram even if they want to.”

- “Teens talk of Instagram in terms of an ‘addicts narrative’ spending too much time indulging in compulsive behavior that they know is negative but feel powerless to resist.”

- “The pressure ‘to be present and perfect’ is a defining characteristic of the anxiety teens face around Instagram. This restricts both their ability to be emotionally honest and also to create space for themselves to switch off.”