The article frames the premise that "everything will be fine" around people with "regular jobs", which I assume means non knowledge work, but most of public concern is on cognitive tasks being automated.

It also argues that models have existed for years and we're yet to see significant job loss. That's true, but AI is only now crossing the threshold of being both capable and reliable enough to be automate common tasks.

It's better to prepare for the disruption than the sink or swim approach we're taking now in hopes that things will sort themselves out.

There is no “preparing for the disruption” at an individual level, aside from maybe trying to 100x a polymarket bet to boost your savings.