I think this is great advice. One thing that I think is simultaneously trite and under-appreciated is the degree to which writing itself drives strong memory formation, even if the notes themselves aren’t particularly good or detailed. I’ve been keeping technical notebooks for about a decade now, and I’ve found that I can open up to almost any page and remember exactly what I was thinking when I scrawled on it. By contrast, things I write in Obsidian need much more context (i.e. detail) to remind me what I was thinking.