| ▲ | cogman10 4 hours ago | |
Fish metabolize and concentrate the oil. Cows eat grass for protein, we can't really skip the middle man and eat grass to get protein. I don't know if it's true, but it wouldn't be unusual for there to be benefit from getting omega 3 from fish rather than algea because of something like this. AFAIK, we mostly only know about the benefits of eating fish. | ||