Eli5, what is that supposed to mean?

The original model of computer security is "anything running on the machine can do and touch anything it wants to".

A slightly more advanced model, which is the default for OSes today, is to have a notion of a "user", and then you grant certain permissions to a user. For example, for something like Unix, you have the read/write/execute permissions on files that differ for each user. The security mentioned above just involves defining more such permissions than were historically provided by Unix.

But the holy grail of security models is called "capability-based security", which is above and beyond what any current popular OS provides. Rather than the current model which just involves talking about what a process can do (the verbs of the system), a capability involves taking about what a process can do an operation on (the nouns of the system). A "capability" is an unforgeable cryptographic token, managed by the OS itself (sort of like how a typical OS tracks file handles), which grants access to a certain object.

Crucially, this then allows processes to delegate tasks to other processes in a secure way. Because tokens are cryptographically unforgeable, the only way that a process could have possibly gotten the permission to operate on a resource is if it were delegated that permission by some other process. And when delegating, processes can further lock down a capability, e.g. by turning it from read/write to read-only, or they can e.g. completely give up a capability and pass ownership to the other process, etc.

https://en.wikipedia.org/wiki/Capability-based_security