And if all you do all day is worry about someone else's or your own problems and politics you will not survive. Everyone has problems. Every single person has an issue that could cause them to die or a political event that could cause them harm. Your friends are not special or unique. There are billions of people who don't know if they will have food for their next meal, don't have money to pay rent, struggle with an addiction, etc.

It's okay to watch a show about knights and demons and enjoy it. It's okay to use a piece of software that doesn't code every release as a protest against something. Instead of judging other people for not burning out, maybe take a break yourself. It's okay and normal.