> All my nutrient numbers improved when I became vegan because nearly every one in the US/UK is deficient in VitD, Omegas and B12.

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pseudalopex 5 hours ago | parent [-]

> Fortunately today’s vegan communities are much more aware of this so I started taking these supplements right up front and all my blood markers improved dramatically since when I consumed meat/dairy.

	▲	johnisgood 3 hours ago \| parent [-]
		Yeah but that sentence does not refer to why the person switched to being vegan, the first one does. In any case, let us not beat the dead horse there. :P Supplement B12 and it is fine.