The article even states that nothing here is written in certainty. It’s just pure speculation. No, fish oil and vitamin D do not have a larger effect than SSRIs for depression.

Not to say they don’t help, but it’s asinine to state that nutrients are a replacement for selective serotonin reuptake inhibitors, whose sole purpose is to help with depression, and has been designed by an army of scientists, researchers, psychologists, psychiatrists.