Until you see an article like this which calls for '5000 mg' of supplementation, decide that you didn't take enough and overdose...

HN and dubious self-medication advice go hand-in-hand. Please consult a medical professional instead of a bunch of ad-tech devs.

Remember when HN had an entire year of articles about how we should all be on microdoses of various hallucinogenic and psychoactive substances for "peak performance"?

Good times.

HN is as bad at medicine as it is at everything else.