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jofzar 8 hours ago

> Not just switching to "decaf" (which isn't)

Going to argue here, this is wildly bad advice. Decaf practically has no caffeine, it has 2-7 mg from what I can tell which is less then chocolate. 2-7mg is like impossible to notice and might aswell be water with how little there is.

dddw 8 hours ago | parent [-]

Agree, althouh quiting it altogether might simply help with establishing the new habit.

charles_f 2 hours ago | parent [-]

But replacing it with decaf is also easier to get into.

dddw 27 minutes ago | parent [-]

Yeah, some people need to go cold turkey. Or... Help them out by replacing their coffee with decaf without them knowing. ;D