Did you use the same computer at both 60 and 144? I have no doubt that 144 feels smoother for scrolling and things like that. It definitely should. But if you upgraded your system at the same time you upgraded your display, much of the responsiveness would be due to a faster system.

I have a projector that can project 4k at 60hz or 1080p at 240, and I can really notice it by just moving the cursor around. I don’t need to render my games anywhere near 240 to notice that too. Same with phones - moving from pixel 3 to pixel 5, scrolling through settings or the home screen was a palpable difference. Pixel 3 now feels broken. It is not.m, it just renders at 60 instead of 90 fps.