I tell my students that they can watch sports on tv, but it will not make them fit.

On a personal note, vibe coding leaves me with that same empty hollow sort of tiredness, as a day filled with meetings.

Last week I just said f it and developed a feature by hand. No Copilot, no agents. Just good old typing and a bit of Intellisense. I ran into a lot of problems with the library I used, slowly but surely I got closer to the result I wanted. In the end my feature worked as expected, I understand the code I wrote and know about all the little quirks the lib has.

And as a added benefit: I feel accomplished and proud of the feature.

I work in an environment where access to LLMs is still quite restricted, so I write most of my code by hand at work. Conversely, after work I still have ideas for personal projects but mostly didn't have the energy to write them by hand. The ability to throw a half-baked idea at the LLM and get back half-baked code that runs and does most of what I asked for gives me the energy to work through refactoring and improving the code to make it do what I actually envisioned.