Funny, I’m the same. I also like taking walks to think but I’ve found that I must have my head pointing almost directly down (I.e. looking at my feet). It’s also how I stand thinking in the shower, with the warm water hitting my angled neck. Maybe something beneficial about that position of the neck, or maybe just habit!

I will also have conversations in my head during my walk, I’ve done this my whole life and I’m not sure to this day whether my lips move during these or not. In any case, I must get some funny looks with head bolted to the ground mumbling to myself…

I suppose in that position your head has lower elevation, allowing for better circulation.

In my case, though walks help declutter my mind somewhat, for deeper thoughts, I have to write it down sitting or laying in the bed in the worst of positions. Thinking too deeply while walking only leaves me anxious in the end as I tend to get sidetracked a lot in conversation and always have to restart the conversation over and over again.

Wear earbuds like you’re on call or recording something