Try running multiple agents - more task switching overhead, but I find planning in one agent while another is executing is a good balance for me, and avoids the getting-distracted trap

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footy 2 hours ago | parent [-]

task switching is precisely an issue with adhd though

	▲	theblazehen 2 hours ago \| parent [-]
		I'm adhd as well, so I get the pain. I tend to try and do frontend / backend on a single project to at least stay within the same domain