This is one I've never found really affects me - I think because I just always plan that the third or fourth time I go somewhere I won't use the navigation, so you are in a mindset of needing to remember the turns and which lane you should be in etc.

Not sure how that maps onto LLM use, I have avoided it almost completely because I've seen coleagues start to fall into really bad habits (like spending days adjusting prompts to try and get them to generate code that fixes an issue that we could have worked through together in about two hours), I can't see an equivalent way to not just start to outsource your thinking...