| ▲ | bluGill 3 hours ago | |
More importantly it is a significant source of calories. My brother quit soda years ago when he realized he was getting 1/3 of his daily calories from sugar - a little sugar is okay but you can't meet your daily nutrient needs when that much is from sugar. If it is just liquid soda is just as others (and probably better than alcohol), but there are other considerations. | ||