> Ingress being disabled doesn’t really net you all that much nowadays when it comes to restricting malware.

But how much of this is because ingress is typically disabled so ingress attacks are less valuable relative to exploiting humans in the loop to install something that ends up using egress as part of it's function.

Since we're talking about programs that are trying to set up a connection no matter what, I'm going to say "not much". It's not significantly shrinking the attack surface and forcing attackers onto a plan B that's meaningfully harder to do. It just adds this layer of awkwardness to everything, and attackers shrug and adapt.