>I also have craving as everyone else

This is a pretty massive assumption that your "craving level" is the same as everyone else. This takes a complex process (the feedback from the body to the brain on feelings of hunger, satiety, etc.) and pretends that it is a simple A-B thing. Just for type 1 diabetics, their insulin levels have a huge effect on feelings of hunger, with hyperphagia (feelings of insatiable hunger) being common. Diabetes is just an extreme example of the spectrum of how individual bodies regulate insulin, and insulin is just one hormone effecting and effected by food.

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lm28469 6 hours ago | parent [-]

> This is a pretty massive assumption that your "craving level" is the same as everyone else.

We didn't go from sub 10% obesity to 40%+ obesity in 50 years because of people cravings.

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rootusrootus 4 hours ago | parent | next [-]

No, it was probably the incredible advances in everyday automation combined with massive increases in food availability. Survival is not nearly as physically demanding today as it was in the middle of last century.

	▲	brianpbeau 4 hours ago \| parent [-]
		It's also a matter of making foods more addictive to increase sales. And creating marketing to do the same thing. And then creating food deserts, etc.

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542354234235 3 hours ago | parent | prev [-]

It's almost like the difference in the way ultra processed foods are digested, absorbed, and the way hormones are released in response has something to do with that. It's almost like this is a biological process. It's almost like the brain is an organ and if its hormones and chemicals are messed with, that can have health implications. Or maybe it just "don't be lazy".