Remix.run Logo
margalabargala 7 hours ago

The potential for overeating chronically has not been possible for most people, in most societies, throughout most of human history. Our current caloric abundance being available to literally everyone in Western society is something unique to the past century.

whatshisface 4 hours ago | parent [-]

If you eat 1% fewer calories than you burn every day you will die. You will also die if you eat 1% more calories than you burn every day. Is it possible, really, to suggest that the availability of calories was 100% of the daily requirement of our ancestors, and not 99%, or 101%? That is a level of accident that exceeds belief.

It is incredible to think this precise balance could be maintained by anything other than a closed loop of biological control. How would the wheat on a medieval farm know how much to grow each season? If it was off by 1% consistently, everyone would have died... unless they had a mechanism for satiation.

How do you think our microbial ancestors maintained internal salinity, through the limited availability of salt in the ancient ocean?

cogman10 an hour ago | parent [-]

> unless they had a mechanism for satiation

It ends up being the opposite. Rather than the body having a satiation response, it controls the metabolism.

If you've ever fasted, you've experienced this. You just don't have the energy to do much other than sit around when you are hungry.

Ancient societies realized this, it's why they'd give out calorie dense meals to their farm labor. For a serf in England, harvest time was often met with a very calorie dense meal. For roman soldiers, they had a diet of meats and cheeses.

I'd also point out that you don't need to have exactly 100% daily calorie intake. You can go a week with just 99% and catch up with 101% the next week just fine.