No I agree with you, there are area's where AI is helping amazingly. Every now and then it helps me with some issue as well, which would have cost me hours earlier and now it's done in minutes. E.g. some framework that I'm not that familiar with, or doing the scaffolding for some unit test.

However this is only a small portion of my daily dev work. For most of my work, AI helps me little or not at all. E.g. adding a new feature to a large codebase: forget it. Debugging some production issue: maybe it helps me a little bit to find some code, but that's about it.

And this is what my post was referring to: not that AI doesn't help at all, but to the crazy claims (10x speedup in daily work) that you see all over social media.