@sanwa, thank you for such a profound and passionate comment. As a banker, I’ve seen many businesses, but your perspective as a musician adds a beautiful layer to the concept of "Shugyo."

I especially resonate with your method of "slowing down the tempo." In my peak days 30 years ago, I used to perform Guile’s Sonic Boom and Somersault Kick as naturally as breathing. I now realize that this "effortless" state was only possible because of the slow, deliberate repetitions I did back then, just as you described.

By slowing down until all tension is gone, you are not just learning a move—you are removing the "noise" from your mind and body. This is the ultimate "subtraction" and the only way to "Forge the Steel." Whether it's a guitar scale or the core philosophy of a 500-year-old company, the logic is the same: true strength is born from quiet, intentional repetition.

Thank you for sharing your journey of Shugyo. It’s an honor to find a fellow traveler here.