Sounds like your body is telling you something?

Time to find support that you trust and face whatever is going on under the hood.

For me, the three major turning points were quitting my job, later starting somatic therapy with the right therapist, and then finally getting diagnosed with ADHD. Good luck to you :) wish you the best

Well, I have MS and I have muscle spasticity, spinal hyperactivity, etc. The feeling of not having control over your body is terrible.