My therapist used to say: this means you must do it for 40 minutes

patrickmay 3 days ago | parent | next [-]

Meditate for 30 minutes every morning. If you don't have time, meditate for 60 minutes.

I want to add that to my quotes database[1]. Would "Patrick May" be the right attribution?

	▲	eadler 3 days ago \| parent \| next [-]
		I appreciated several of these quotes and added them to my own personal tracker. Thanks for linking this.
	▲	moosedev 3 days ago \| parent \| prev [-]
		It’s a Zen proverb.

cm2012 3 days ago | parent | prev [-]

Id find that annoying and find a new therapist