easier for some brains than others, no? It's a sad loss of agency (for those whom it matters) to not be able to make such a simple choice to control the environmental conditions they are weak to

but i am genuinely glad for people who find that level of self-control readily accessible, that's just not me.

There's some interesting implications around the "default mode network" that's worth thinking about, and the sort of world we might be inadvertently bending toward [building] when everyone is constantly struggling to engage internal control mechanisms and depleting their ability to do other unconscious sorts of processing: https://archive.is/fYqtB