>I see it all the time professionally too. People ask "how do I do X" and I tell them. Then later on I find out that the reason they're asking is because they went down a whole rabbit hole they didn't need to go down.

Yep. The magic question is "what are you trying to accomplish?". Oftentimes people lacking experience think they know the best way to get the results they're after and aren't aware of the more efficient ways someone with more experience might go about solving their problem.