| ▲ | thatcat 3 hours ago | |
Where could I find more information on proper set timing? | ||
| ▲ | Moto7451 3 hours ago | parent [-] | |
Honestly from a personal training/lifting coach. When I could spend serious time in the gym there’s a lot to just having someone with expertise for 30 minutes to give perspective. You can do a lot of it over video today as well. In general YouTube is a good resource. There are a lot of respected coaches that also produce content. | ||