the section immediately after that you didn’t quote:

> evidence keeps piling up. Most recently, in November 2025, a comprehensive paper (opens a new tab) published in Cell Metabolism traced the downstream molecular effects of a father mouse’s exercise regimen on sperm microRNAs that target genes “critical for mitochondrial function and metabolic control” in a developing embryo. The researchers found many of those same RNAs overexpressed in the sperm of well-exercised human men.

https://www.cell.com/cell-metabolism/fulltext/S1550-4131(25)...

I and others generally don't quote things that aren't relevant to the point we're making and I'm not keen on the crypt-accusation. I didn't say that there aren't downstream molecular effects--clearly there are. Rather, the article is very unclear about the nature of epigenetics, and the wording about "transmitting traits" is misleading at best and leads to many unwarranted conclusions, as evidenced in the comments here. The statements I quoted are not about transmitting traits. e.g., "paternal exercise" refers to a trait of exercising, taking time to exercise, being motivated to exercise, etc. The "conferred benefit" of "enhanced endurance and metabolic health" is a different trait. If that is the trait being transmitted then that should be the trait being identified in male parents, not "exercise". Similarly, being exposed to nicotine is not the trait of having livers that are good at "disarming" nicotine, cocaine, and a host of other toxins ... and this is an extraordinary claim that requires extraordinary evidence, and the article provides one citation, from 2017.

And as an epigeneticist says in the article, we have no idea how RNA is having the effects its having.

As I said, I'm happy to wait until we have moved beyond this early stage of research before making any radical inferences.