Had the same thought. ChatGPT often tells me things like: "This is the hard truth" or "I am telling it to you as it is (no fluff)" or whatever. Just because my initial prompt contains a line about it not making things up and telling me how things are instead of what would please me to hear. I added a line to specifically tell it to not phrase out these things, but it appears to be surprisingly hard to get rid of those phrases.