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pazimzadeh 7 hours ago

Many people with inflammatory disease like IBD can't absorb oral vitamin D properly

Even in healthy people, oral vitamin D is not always sufficient (there was a study done in Japan where sunlight is low but Vitamin D from fish is high - can't find it right now) and sunlight exposure might have other benefits than vitamin D anyway

https://www.sciencedirect.com/science/article/pii/S0022202X2...