| ▲ | api 12 hours ago | |||||||
The mood is probably part light and part vitamin D. The latter can be supplemented. The former can be reproduced with a full spectrum bright lamp or brief sun exposure in the morning. | ||||||||
| ▲ | yunwal 12 hours ago | parent | next [-] | |||||||
I mean sort of but you should probably just get some sun if you can. There’s such a thing as too much tanning, sure, but getting no sun is not healthy either. | ||||||||
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| ▲ | hexbin010 11 hours ago | parent | prev [-] | |||||||
I've tried all kinds of Vitamin D/bright bulbs/staring at the sun over the years and they do nothing for my mood | ||||||||