I've certainly spent a lot of my life on social media - even as a child. It's just that back then the media was the forum that my friends and I ran; the other forums we talked on; and then later the video-games we played. There certainly is an increase in the amount of addictiveness now of the feed. I was always easily addicted to writing and reading a lot of online text (a lot of which was just garbage on both sides) but the habit seems stronger now. I wonder what changed. I'm trying a couple of experiments: one is to reduce engagement bait stuff by blocking users who say it; and the other is to try to end infinite-feeds.

I think I have a desire to 'correct' other people and a desire to 'complete' the feed. If I can eliminate these two, I wonder if I can reduce the problem.