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ratelimitsteve 3 days ago

according to wimhofmethod.com their breathing exercises are meant to increase oxygen levels, not decrease them

elif 2 days ago | parent [-]

Wim hof breathing is both hyper and hypo.

You hold your breath and then breath intensely in an alternating pattern

elif 2 days ago | parent [-]

At the end your blood is very oxygen rich. It is incredible