Maybe, just maybe life has gotten legitimately more stressful? Like, even my parents' generation wasn't forced to move away from family and friends (aka their support network) just for career. And on top of that, a single income was enough to afford a decently sized home, stay-at-home spouse, car and children.

Compare that to today: more and more adults have to live with their parents due to cost of living, you need until age 23 until you earn your own money because you're effectively worthless without an academic degree, you get saddled with debt from acquiring said degree, when you finally have a job it's usually impossible to afford even a run-down slumlord shack unless you have two (or, worse, three) incomes... and we never had the time to actually reset after the polycrises - 2007 ff financial crisis, euro crisis, refugee crisis (in Europe), refugee crisis 2 (in Europe), Trump 1, Covid, Russian war, Trump 2...

Particularly the fact that our generation can't rely on our parents and friend networks for support any more is the largest factor to blame. And obviously, earlier generations were significantly underdiagnosed, partially because medicine literally didn't know better, partially because their parents beat them into submission with sheer violence.

I'm not disagreeing but I do want to point out this is the exact thinking that many people think is responsible for the apathy/victim mindset.

Perspective is important. Does life happen to you or are you in control of your life? Are you a victim or do you take control?

The idea that life sucks isn't new. It's been around forever.

The difference is today we have a global media that reinforces this idea to sell us products. A victim is a much more lucrative customer than someone who is empowered because they can be convinced they aren't capable of doing things themselves. Ever notice the "life is hard, pay us to take this off your hands" advertising?

Start looking for the victim mindset or the "life happens to me, I'm powerless" mindset in people. You'll see it all over. Then look at people who are busy and doing things and generally happy, they don't have this mindset. They're more mindful, is one way of looking at it.

If ya wanna be a sad sack victim, go for it, but don't be surprised when happiness passes you by because you never bothered to experience adversity and don't have the skills to navigate life or the ability to inconvenience yourself. There is a lot of happiness to be had, just gotta go find it or make it happen. One person's great experience is another person's bad time, perspective is what changes that. If your perspective is victimhood then you're never gonna have a good time. You're always gonna think you're depressed if that's your perspective on life.