It is just a saying my dear friend. I added link because I was not sure how known it is in other countries - if at all.

But of course some HN commenter had to do: 'well actually...'. :D If I would write something like: 'Better late than never' would you be correcting me too? 'Well actually studies shows that it is better never...'

I recommend some chilling with a nice cup of tea.

I genuinely didn’t mean to upset you, and apologise for that. I enjoy learning about idioms and their origins, and find it doubly interesting when something is widespread but based on an incorrect notion. My comment was made in good faith, it was in no way intended as a slight on you.