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dabber21 41 minutes ago

When I feel like I have a virus I usually put on my hoody which I only wear when I feel ill and a scarf and before going to bed I drink a lot of herb or ginger tea (like two cans)

this is will heat up your body and you get some night sweats, this usually helps reducing the sick time.

I can't say if it actually helps, but its become a ritual for that occasion