What is your aerobic exercise?

My workout routine was prescribed by an MD who specializing in pain, specifically targeting my areas of pain. Then it was reinforced over eight weeks, four days per week, six hours per day by a team of two physical therapists and one occupational therapist in a pain management program. The program follows the bio-psycho-social model of pain management.

That said, I’m not going to share details with you because your other comments in this thread indicate that you intend to argue in bad faith.

However, if anything I said seems interesting, feel free to google! The bio-psycho-social model is very interesting, it’s the first real advance in pain management since we lost opioids as an option.

These kinds of disorders — the ones you think aren’t real — are really disabling. I genuinely hope that you (or really anyone) never find yourself in this position, it’s truly miserable.