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wjb3 8 hours ago

Actually, recent research suggests daily mouthwash use, especially alcohol-based and antimicrobial formulas, carries underappreciated risks (e.g., Microbiome disruption kills beneficial oral bacteria that help regulate blood pressure while promoting harmful strains linked to gum disease and certain cancers [oral, esophageal, colorectal]; Long-term alcohol-based mouthwash use is associated a with 40-60% increased risk of oral/pharyngeal cancers, with risk scaling by frequency and duration; Chlorhexidine reduces nitrate-reducing bacteria, potentially raising blood pressure and increasing prediabetes/diabetes risk even in healthy users; Some formulas actually increase acidic bacteria that lower salivary pH, promoting tooth demineralization and staining).

In other words, mouthwash offers short-term hygiene benefits but should probably not be used daily unless medically indicated. The oral microbiome matters more than we thought, and indiscriminately nuking it has downstream effects.