I find this a bit disingenuous.

If I visit a buffet looking for a healthy snack, but 90% of the dishes are fast food, then I'll probably spend a lot of time looking through the fast food, and may even eat some as the best worst option.

Similarly, I have found the overall content pool to have significantly worsened since Musk's takeover. The algorithm keeps serving me trash. It doesn't mean I want trash.

You can take your analogy further. The buffet noticed you pausing on unhealthy food, and begins replacing all the healthy options with unhealthy options. People shame your criticisms and note you could easily put blinders on and intentionally look longer at healthy options anytime you accidentally glance at an unhealthy one. the alternative would be an absolute repression of free speech after all.