It's multiplied in some situations. I'm skeptical of breakfast while alone being one.

yeah i don't disagree about breakfast specifically if it's completely standalone. However it's worth recognising that autistic people in burnout lose a LOT of executive function. Something seemingly simple like making breakfast can actually be challenging if they enter that state. It's really hard for someone who hasn't experienced it to even conceive.

There is a difference between grabbing salty string cheese, a handful of cherry tomatoes and cashew nuts and literally eating them while standing in front of the fridge vs. actually making a breakfast and sitting down with it like a "human".