> a plate of normal food + fruit

What is "normal food"? Fruit seems like it would be more universally normal than pretty much anything else.

Sorry, I was not clear. A plate of some meat + some vegetables, or variations of that. The kind of things you expect to eat for lunch in France (and, broadly speaking, in Europe).

What I meant by that is that this is a full starter for the day, not a "late French breakfast"