Is it that common to upset people at work and have absolutely no clue why or how or what you’ve done?

And not from a lack of trying, and definitely not because you don’t care?

Because to me, that’s what masking means: constantly checking yourself because you do care, and you do like people, and the last thing you ever want to do is hurt or upset someone, and yet sometimes you do, and that sucks, and you learn from it, file it away in your mind for next time, and wake up the next day with the same happy-go-lucky optimism you do every day until the world beats it out of you.