I chose to skip breakfast. I am never hungry in the morning. I almost never have breakfast. I eat "late" the night before, like around 8-10 pm. Maybe that's bad? IDK.

While the topic is eating, I hate lunch around noon on a workday because it disables my higher brain functions for a couple of hours. It is almost mandatory however because what else am I supposed to use that mandatory break for? Just vegging out? That's pointless. I'm not working construction, I don't need to rest my body, I'm doing screen work. What I need is them not riding my back about how I'm not always laser focused on the BS they have us do. My brain decides when I need to put work aside and think about things that aren't such tedium.