On sounds - as a non autistic person but as someone with a good "audio memory", music and sounds especially in an office can absolutely get on my nerves. It's mostly the repetitiveness.

Being able to hear songs in your head sounds great until you have the same one on repeat for days.

This morning it's "the things we do for love". Not sure where that one came from.

Also high pitched sounds (seagull deterers) or electricity buzzing. I learnt at a physics class at high school that I could hear higher pitches than other kids as well, although now that I'm older I've probably lost some of that.